Why is midsole drop important?

What is midsole drop?

The ​'drop' of a running shoe is essentially the difference between the height/​thickness of the midsole under the heel compared to the same measure under the ball of the foot.

What is the benefit of zero drop shoes?

"The most commonly advocated benefit is that barefoot or zero drop shoes encourage less dependency on shoe gear and more reliance on strong muscles of the feet and legs, which in theory will help improve body posture, stride, and performance overall," says Dr. Cunha.

What does 8mm offset mean?

What is a 12mm midsole drop?

How does heel drop affect running?

What running shoes do podiatrists recommend?

Why is drop important in running shoes?

How often do elite runners change shoes?

Do marathon runners do heel strikes?

Do Clarks shoes have arch support?

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