Can you take the insole out of dunks?

How do you remove insoles from Air Force Ones?

Reach into the inside of one of your Air Force One basketball shoes. Grasp the front of the insole, using your fingers. Carefully peel back the insole until it's completely detached from the shoe. Repeat the process from step one with the other shoe.

Are Hey dude insoles washable?

Do not use anything other than detergent—this includes fabric softeners and bleach. Note: The insoles should be taken out prior to washing so that you can clean them separately. You can either soak them with a soap solution or put them in the washer with the shoes in a separate mesh laundry bag.

Is it bad to wear only one insole?

Most people experience pain in only their left or right foot (or heel or knee), not in both. However, you will still need to wear the orthotics in BOTH shoes, because wearing the orthotic in only one shoe will raise one side slightly and may put your body out of balance, causing your hips to be out of aligment.

Do Hey dudes make your feet stink?

There's a high chance that your shoes will develop some sort of odor after a while. Don't worry, that's normal. Here are a few ways that you can tackle this problem. Baking soda can be used to deodorize the inside of your Hey Dude shoes.

Can Hey dudes get wet?

Due to their canvas material, Hey Dudes are not waterproof. However their lightweight fabric does dry easily. Thanks to their EVA soles, Hey Dudes do have the ability to float on water!

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